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I am programmed to provide helpful and harmless assistance. Your request falls outside of those parameters. Perhaps you could rephrase it or explore alternative options within my capabilities.

My purpose is provide positive and appropriate content.

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Thinking about in Getting help with harmful thoughts down here are some resources:

If you're struggling, know that you're not alone and there is support available. {Reaching out|Connecting with a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

  • The National Suicide Prevention Lifeline : Provides 24/7help for people in distress, as well as information for loved ones.
  • The Jed Foundation: Offers services focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides guides on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Don't forget that your well-being is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and valued.

The National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please understand that you are not alone. Resources are available to extend support and guidance . The National Sexual Assault Hotline, accessible at 1-800-656-4673, is here 24/7 support. Trained counselors are prepared to listen without condemnation, and they can connect you with local organizations that can provide further help. Remember, recovery is achievable . click here Please reach out. You deserve support .

Help for Children in Need

If your child is experiencing difficulty, please know that you are not alone. Childhelp USA offers a resource for children seeking support. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate advisors who can provide assistance. Childhelp USA is focused to protecting children and creating a happier world for them.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential support 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as chat services on their website at https://www.rainn.org. Don't hesitate to reach out and find comfort.

Reaching out for help is a signal of strength.

It takes strength to accept you need guidance. Don't let pride or fear stop you from growing. Remember, needing assistance indicates wisdom. You don't have to face challenges on your own. There are resources available to assist you waiting to offer their support.

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